Low Blood presure

   Low  Blood presure  ka azmaya  ruhani nuska

              Azmaa k zarur deko.

ye baat 2003 k mosam garma ki hai,main bilkul  tandrust tha.k acanak mera blood pressure  bht zada low ho gya.ankain nai  khool ryi thin,jahan tak k mjh main itni himat na rehi k main ghr aa skun,lekin wahan se main doctor k paas chala gya wahan doctor ne btaya.k mera blood presure 60/80 tak ho gya hai.doctor ne mjhe medicine lik k di ,main suba shaam check up krwata raha 3 din se.magar koi afaqa na hua 4 din khyal aya k apne murshid se puch lia jaye.us wqt main asar ki nmaz par k  phone kia ,to unho ne pucha k ba wazu ho,mane kaha jee,unho ne kaha.Quran majeed ki akhri suratain surat falak,suart anaas 3,3, bar par k apne upr daam kar lo.or 10 mint baad btana kia haal hai,jkeen krain mane wahan bete bete amal  kia to ayse lga jese mere ander se aag nikal ryi ho.phr jaaab mane dubara apna B.P check kraya to mormal tha.doctor ne pucha k j acank kese theek ho gya phr mane unko b j amal btaya .wo ehran reh gye,or khush hue.